I do know it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health targets however it’s doable to have enjoyable & attain your targets on the identical time!

I created the Vacation Survival Problem so that you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. Listed below are all the small print;)

What’s the Vacation Survival Problem?

HSC is a 21-day Problem that kicks off on December eighth. 

This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season. 

What to anticipate while you be a part of HSC:

🎄Healthy Holiday Recipes  

🎄Each day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes

🎄Weekly Journal Prompts that will help you de-stress + ENJOY the season

🎄Ridiculous quantities of enjoyable!

Find out how to Entry Your Exercises:

All of your every day exercises might be obtainable on our MOVE app! If you’re new to MOVE you’re going to get a 7 day free trial while you begin!

Keep within the Loop:

All through the problem, we’ll be sharing new movies, scrumptious recipes on @lovesweatfitness and @teamlsf so make sure that to comply with alongside!

Publish your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf

Giveaway:

On the finish of the Vacation Survival Problem, we are going to select ONE winner to win a particular prize! Might be LSF Vitamin, Yoga Mat, eBook, or a Reward Card!

Right here’s How To Win:

• Publish in feed and tales via the 21 day problem
• Touch upon different LSF Babes Posts and share encouragement 
• Submit your accomplished HSC calendar by e-mail or DM on the finish of HSC
  • Electronic mail us at contant@lovesweatfitness.com

Be a part of Katie’s E-newsletter to get the HSC e book, calendar, and extra! Be a part of right here: Holiday Survival Challenge!

HSC is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced diet plan, and the help of an unimaginable group of ladies, you may be in your technique to feeling wonderful and stress free this vacation season. 

Begin with us December eighth!