3 Guidelines. 6 Weeks. 0 Excuses.

A full 360° transformation in thoughts, motion, and diet. The brand new 12 months doesn’t want one other reset…it wants a plan that really works. Introducing our Toned Physique 360 Problem! 

What Is Toned Physique 360?

TB360 is a 6-week transformation problem created to assist ladies reset their routines, strengthen their our bodies, sharpen their mindset, and dial in diet…all whereas being totally supported by teaching and group.

This isn’t about fast fixes or extremes. It’s about exhibiting up day by day, constructing sustainable habits, and creating actual, seen change you possibly can carry with you all 12 months lengthy.

This problem blends:

• Guided exercises contained in the MOVE app

• A brand-new structured 6-week meal plan

• Dwell teaching periods with Katie

• Accountability, check-ins, and group help

• Motivation, training, and actual outcomes

The three Guidelines

These are the inspiration of TB360:

1. Follow your weight loss plan

2. Transfer for at the very least half-hour day by day

3. Prepare your thoughts

The aim is easy: step into 2026 feeling stronger, extra assured, and unstoppable.

What You Get When You Signal Up

Full 6-Week TB360 Coaching Program

Delivered straight contained in the MOVE app with a constant weekly construction that removes all guesswork:

Whether or not you’re restarting or leveling up, the construction is designed to maintain you progressing week after week.

Model-New TB360 Meal Plan (6 Weeks)

Vitamin is the place transformation occurs and this plan is constructed to your actual life and actual objectives.

• Based mostly on the TB 3:1 Methodology

• Excessive-protein, easy, fat-loss centered

• Every day TB meal plan monitoring

• Structured recipes for breakfast, lunch, dinner, and snacks

• Grocery buying lists + pattern days included

No confusion. No extremes. Simply fueling your physique the correct method.

Dwell Teaching Classes with Katie

You’re by no means doing this alone. All through the problem, you’ll get stay teaching designed to set you up for achievement and provide help to keep constant.

• TB360 Transformation Technique Session: Sunday, January 11 at 3pm PST

• Recharge Session: Thursday, January 29 at 5pm PST

These periods deal with mindset, technique, and staying locked in when motivation dips.

Accountability & Group

Consistency thrives in group.

• Personal TB360 Instagram Group

• Every day posts, reminders, and encouragement

• Weekly progress photographs + check-ins

• Actual ladies, actual accountability, actual help

That is the place motivation turns into momentum.

Bonuses 

As a result of arduous work deserves rewards.

Prizes

Able to Turn out to be Unstoppable?

If you happen to’re able to cease beginning over, construct actual momentum, and decide to your self for the subsequent 6 weeks, Toned Body 360 is for you.

3 guidelines. 6 weeks. 0 excuses.

Let’s remodel…collectively!