There’s a saying that knowledge is earned and by the point we attain 60, we’ve earned a whole lot of it. We’ve lived, realized, raised households, constructed careers, and navigated menopause. But some of the frequent issues I hear from ladies over 60 is, “I don’t know what to put on anymore.” 

Not as a result of we don’t care, however as a result of we wish to really feel assured, snug, and related with out making an attempt to look youthful or comply with outdated guidelines.

So as we speak, I’m sharing six issues I select to put on over 60 and a few of them would possibly shock you. Sure, garments matter, however this checklist goes past outfits.

It’s about what we put on on our our bodies daily for consolation, assist, safety, and confidence. Issues that assist us really feel good in our personal pores and skin.

No guidelines. No “age-appropriate” nonsense. Simply real-life decisions that work fantastically for this stage of life.

Let’s dive in!

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1. Put on Garments That Match Your Physique Proper Now

This one is big and actually, it’s an act of self-respect.

Our our bodies change over time. Weight fluctuates. Hormones shift. Muscle mass modifications. That’s regular particularly over 60.

What’s not useful is squeezing into garments that match 10 or 15 kilos in the past. Tight garments don’t make us look smaller; they really do the other. They’re uncomfortable and aggravating on prime of that.

I consider in dressing for the physique you have got as we speak, not the physique you used to have or hope to have sometime. Purchase garments that suit you now.

Select pants that really feel good (and sure, I’ll by no means return to low-rise). If you’d like one thing flowy to skim over your stomach, do it. If layering helps you manage hot flashes or temperature swings, that’s good not sloppy.

In the event you’re working towards weight reduction, put money into a couple of good fundamentals that suit your present physique. Feeling assured as we speak helps more healthy decisions tomorrow.

And if in case you have garments you’re keen on that don’t match proper now? Among the finest suggestions I’ve ever heard is to maneuver them into one other closet or pack them away in the intervening time so that you’re not observing them each morning. That small shift alone could make an enormous distinction.

Extra Suggestions for Dressing for Consolation in Center Age

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2. Put on a Supportive Bra That’s Comfy 

Menopause modifications every thing and sure, issues shift. Sometimes, gravity pulls issues downward…ugh. That’s simply actuality. At 60, I would like and want raise and construction, however I do not wish to undergo by an underwire. Fortunately, you don’t need to.

An excellent, supportive bra immediately improves how your garments match and the way you are feeling standing in them. Your posture improves, tops drape higher, and also you look extra pulled collectively with out even making an attempt.

Most girls over 60 are sporting the improper bra measurement. Breast tissue modifications with age, weight fluctuations have an effect on match, and gravity does its factor. All of which means the bra you got 5 years in the past could not be doing you any favors as we speak.

I’ve discovered some nice bras that provide assist, consolation, and raise with out the distress at inexpensive costs. I all the time thought I must “make investments” in bra… not! And each girl ought to personal a good nude bra. It disappears beneath clothes and works with nearly every thing in your closet.

I’m so passionate I wrote a complete information on the Most Comfortable Bras for Women in Middle Age that outlines all one of the best choices for you!

A supportive, snug bra isn’t optionally available over 60—it’s foundational.

3. Put on Comfy Sneakers (You Can Nonetheless Have Model)

I’m formally performed gritting my enamel by uncomfortable footwear.

At this stage of life, I’ll all the time select feeling good—however that doesn’t imply giving up type. Comfy footwear have come a great distance, and there are such a lot of choices now that assist your ft and look nice.

These are a couple of of my favourite snug footwear at my age:

• Zero Ache Heels. I wore this shoe for 12 hours straight at my son’s wedding ceremony with zero ache! Now I personal 3 colours!
• My Favourite Strolling Sneakers. I like my walking shoes with a large toe field and tons of cushion (similar really feel as high-end manufacturers, at a 1/3 of the worth). Take a look at my guide on choosing the right walking shoes to be taught what precisely to search for!
• Informal Sneakers. These are the casual sneakers with good assist I put on continually.
• Comfy Sandals. Birkenstocks sandals are a staple in my wardrobe. (sure, they’re stylish and actually designed for consolation)
• Dressy Heels. I wore these dressy heels for 4–5 hours for a cocktail party. Perhaps not all night time however no ache for that time frame!

Your ft carry you thru life. Deal with them nicely.

 Comfy footwear provide help to keep energetic—and motion is drugs.

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4. Put on Your Hair in an Up to date, Intentional Method

Your coiffure makes a big impact—most likely greater than any outfit.

Whether or not you’ve gone grey otherwise you’re nonetheless coloring, many people are coping with thinning hair, dryness, and fixed root upkeep.

Belief me, I’ve tried every thing: serums, dietary supplements, red light therapy—you title it. I haven’t seen dramatic regrowth, however I have discovered issues that assist me really feel higher about my hair.

What’s helped essentially the most?

• Shampoo Various. I finished utilizing shampoo altogether. My hair is extraordinarily dry, so I “wash” with this conditioner and the feel distinction is unimaginable. 
• Clip-In Hair Extensions. I experiment with clip-in hair extensions, and they’re enjoyable. Facet items, ponytails—they provide delicate quantity and immediately make my hair look fuller. I all the time advocate actual human hair so you may have your hair stylist coloration and minimize it to mix naturally. Or get coloration samples before you purchase a full set.
• Hair Toppers and Halos. These may also be absolute game-changers. They really change the way you look—and the way you are feeling. This company will do digital consultants and customized coloration. 

When your hair feels good, your confidence follows.

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5. Put on Physique Moisturizer Each Single Day

In my 30s, I placed on physique lotion after I had time. In my 60s, I put it on each single day.

As we age, our pores and skin produces much less collagen and fewer pure oils. That’s why dryness, crepey pores and skin, and irritation present up extra rapidly.

I apply a good-quality body moisturizer proper after showering, and I reapply to my legs and arms each night time. The model I’ve linked is particularly formulated for getting old pores and skin, and I can inform the distinction!

Search for components like hyaluronic acid, niacinamide, and shea butter. Sure, it might really feel like additional effort but it surely makes an enormous distinction in how your pores and skin appears and feels.

This is without doubt one of the easiest every day habits with the largest payoff.

Be taught extra by exploring my favourite anti-aging skincare products for women over 50!

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6. Put on Sunscreen Each Day

If I might return in time, sunscreen can be non-negotiable.

A lot of the solar harm we’re making an attempt to reverse now began a long time in the past. However right here’s the excellent news: it’s by no means too late to guard your pores and skin. The truth is, our pores and skin is thinner and extra fragile over 60, which implies it wants much more safety.

I put on sunscreen each single day on my face, neck, chest, arms, and physique. Age spots on the backs of your arms? That’s solar harm. Defend them.

Listed below are a couple of of my favourite sun-protection finds:

Defending your pores and skin as we speak helps protect it for the years forward.

These are the six issues I select to “put on” over 60…not as a result of I ought to, however as a result of they assist me really feel sturdy, snug, and assured in my physique.

PS. I additionally advocate studying the three things I recommend women over 50 stop wearing!