This wholesome banana bread with oat flour will not be solely simple (only one bowl!) however this gluten free loaf can also be decrease in sugar and fats because it’s made with out butter or oil. Be certain that to avoid wasting your overripe bananas for this one!

Banana bread obtained a wholesome glow up on this oat flour banana bread recipe. This banana bread is made with none oil or butter and makes use of yogurt so as to add moisture to the loaf as an alternative.

I’ve additionally swapped out the all goal flour for oat flour which is a bit greater in fiber and protein and used monk fruit for sweetness with out added sugars. All that provides as much as one scrumptious loaf!

The feel of this banana bread is heartier than a normal loaf however with a young crumb. I really feel prefer it’s a cross between banana bread and baked oatmeal – each scrumptious in my e-book.

And no, banana’s won’t make you fat. That’s a well being delusion girls want to appreciate isn’t true!

Why You’ll Love this Recipe

• Straightforward: all you want is one bowl for mixing up this scrumptious low sugar banana bread. Simply mash the bananas first then add the remainder of your components. Straightforward peasy!
• Higher for You: this banana bread recipe is low sugar, gluten free, and far decrease in fats than conventional banana bread recipes. 
• Freezer Pleasant: after baking, you may slice this wholesome banana bread and retailer the slices as particular person parts within the freezer. It’s such a tasty seize and go snack!

Elements You’ll Want

Right here’s a brief recap of a few of the principal components to make this more healthy banana bread recipe. Make sure you take a look at the recipe card for the precise quantities of every ingredient you’ll want. 

• Bananas: you’ll want 3 medium sized bananas for this recipe – the riper the higher! You may as well use frozen bananas, simply thaw earlier than mashing. 
• Yogurt: use a plain, unsweetened Greek yogurt for this recipe. It provides moisture and is a good source of protein!
• Monk fruit: I like utilizing this sugar-free sweetener for baking. It really works nice on this recipe! In case you don’t have monk fruit, substitute along with your favourite baking pleasant sugar free sweetener. 
• Oat Flour: I like baking with oat flour. It will possibly normally be subbed cup-for-cup or all goal flour in lots of recipes whereas including a bit of additional fiber and protein to your completed recipe. Try extra great sources of fiber!
• Chocolate chips: add a handful of sugar free chocolate chips to this bread in the event you’d like! You may as well substitute with chopped darkish chocolate or chopped nuts (walnuts are my favourite). 

Variations

Add Fruit: as an alternative of stirring chocolate chips into the batter earlier than baking, strive including frozen blueberries or raspberries. You would additionally swap the chocolate chips for a dried fruit like raisins or cranberries.  

Add Nuts: as an alternative of or along with the chocolate chips, you may add some chopped nuts like walnuts or pecans. I additionally like baking this with some pumpkin seeds sprinkled on prime. 

The best way to Make Banana Bread with Oat Flour

This wholesome banana bread recipe is easy to place collectively in a number of steps. 

Prep the oven and pan: preheat the oven to 350 levels Fahrenheit and spray a normal loaf pan with cooking oil after which line with parchment paper so you may raise it out of the pan after baking. 

Combine the moist components: In a big mixing bowl, mash the bananas with a fork. Whisk within the eggs, yogurt, and monk fruit sweetener. 

Add the dry components: Stir within the oat flour and baking powder simply till mixed. Fold within the chocolate chips (if utilizing).

Bake: Bake for 45-55 minutes or till golden brown on prime and toothpick inserted within the heart comes out clear. Permit to chill fully earlier than slicing. 

Storage

Fridge: enable loaf to chill fully then slice. Retailer slices in an hermetic container within the fridge for 3-4 days. You may as well wrap the unsliced loaf in plastic wrap and retailer within the fridge. 

Freezer: enable to chill fully then wrap tightly in plastic wrap and free for as much as 3 months. You may as well slice it after which freeze, storing them in an hermetic container for as much as 3 months. Permit to thaw within the fridge or on the counter. You may as well reheat slices from frozen within the microwave. 

Extra Wholesome Banana Recipes to Take pleasure in

In case you love bananas, take a look at my different wholesome banana recipes: