Filled with 23 grams of plant-based protein and leafy greens, this Vegan Almond Inexperienced Smoothie Bowl makes it simple to start out your day on a nourishing be aware. Almond butter, vegan vanilla protein powder, and soy milk create a wealthy, creamy base, whereas frozen banana and spinach mix seamlessly right into a vibrant inexperienced smoothie you’ll really look ahead to. Pile on the raspberries, almonds, and cacao nibs, and also you’ve bought a breakfast bowl that delivers on each taste and vitamin.

Energetic time: 10 minutes Complete time: 10 minutes

Vegan Almond Inexperienced Smoothie Bowl

Substances

For the smoothie

• 3 tsp (9g) cacao nibs, divided
• 1 cup unsweetened soy milk
• 1 scoop vegan vanilla protein powder
• 2 tbsp (32g) almond butter
• 1 medium banana, frozen
• 2 cups (50g) uncooked spinach, packed
• ¼ cup (20g) rolled oats

For the topping

• ¼ small banana, thinly sliced on the diagonal
• ½ cup (75g) recent raspberries
• 2 tbsp (18g) entire uncooked almonds, roughly chopped

Instructions

Add 2 tsp of the cacao nibs to a high-speed blender. Add the soy milk, protein powder, almond butter, frozen banana, spinach, and oats, then mix, tamping or scraping down as wanted, till clean.

Divide the puree between two bowls and clean the tops. Prepare the banana slices, raspberries, chopped almonds, and remaining cacao nibs over every bowl. Serve instantly.

Serves: 2 | Serving Measurement: 1 cup

Diet (per serving): Energy: 442; Complete Fats: 20g; Saturated Fats: 3g; Monounsaturated Fats: 10g; Polyunsaturated Fats: 6g; Ldl cholesterol: 0mg; Sodium: 158mg; Carbohydrate: 45g; Dietary Fiber 8g; Sugar: 23g; Protein: 23g 

Diet Bonus: Potassium: 963mg; Iron: 21%; Vitamin C: 34% ; Calcium: 13%

Initially printed March 2026

The put up Vegan Almond Green Smoothie Bowl appeared first on MyFitnessPal Blog.

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