Therapeutic After You’ve got Misplaced Religion in The Universe

Therapeutic After You’ve got Misplaced Religion in The Universe

Last Updated: January 11, 2026By

This reflection comes from a current consumer name. She was recalling a second from childhood that might mark the earlier than and after of her relationship with God. A second the place she misplaced religion, not simply in her household, but additionally in her Soul Guides and everybody “up there”. And what adopted was years of non secular disconnect, feeling misplaced and a way of vacancy. I share this text to validate her and others who’ve the same relationship with their non secular Creator. And, to share some perspective on how one can transfer ahead from right here.

Her Story

As a baby, she was severely asthmatic. One episode was so intense that she couldn’t breathe. Her physique was shutting down. And in that second, she had what she described as an out-of-body expertise.

She didn’t need to be right here anymore.

She remembers connecting with her soul guides. And being advised, It’s not your time. It’s important to return.

So she did. And that second left a non secular scar.

As a result of biologically, as a baby, she wasn’t being supported in the best way she wanted. She was left alone in her room, with ache and bodily struggling that was manner too large for anybody to deal with. Not to mention for a younger little one.

And now, even her soul tribe – those we’re advised are at all times there to guard and information us – despatched her again.

What does a baby resolve in a second like this?

Nobody is coming. I can’t belief anyone. I’m all I’ve received.

Many people have these non secular core wounds. Moments the place the deepest rupture isn’t simply with caregivers, or different people… however with the Creator itself.

So when my consumer shared her expertise, I moved fastidiously.

Why? As a result of, sure, I like to make use of non secular modalities like Larger Self, Soul Guides and Previous Life Regression when my purchasers are in search of that depth in our work.

However I’m deeply cautious about how and when it’s used. As a result of when spirituality is used too quickly, it will probably develop into dismissive – one thing we name spiritual bypassing.

So I set the context for her: I’m not going into this to inform you what occurred was “meant” to occur.
And we’re not going to rationalize your ache with non secular idea like karma or soul contracts.

What I needed as a substitute was to provide her permission to query her Universe:
“Why did you permit me alone?
Why did you ship me again once I was executed?”
“Why such struggling and no respite?”

Permission to Query the Universe & Its Workings

As she gave herself house to grieve and course of advanced feelings like anger, betrayal and loneliness, the knowledge of her Higher Self started to pour out.

One thing inside her acknowledged that, beneath the abandonment from her household and Soul Guides, was a lesson to belief herself extra. To cease self-abandoning.

That’s why even many years later, nobody was staying along with her. They’d all depart.

The one one who stayed along with her, by all of it, was herself.

And that wasn’t one thing to really feel ashamed about or self-pity.

It was a testomony to the power and functionality she had by no means acknowledged in herself. As a result of she had saved counting on others for that.

The nuance right here was: this didn’t imply that others weren’t meant to assist her – actually, this was an entire different layer of grief and therapeutic that she needed to bear. However the core lesson right here was that she had a lot extra power than she gave herself credit score for.

Religious Classes Shouldn’t Dismiss Human Struggling

After all, her realization didn’t erase the ache.

That’s one other essential factor to grasp right here: our soul’s classes convey on immense progress, however that progress doesn’t at all times really feel price it when the struggling feels traumatic.

healing from spiritual trauma and lost faith

So this isn’t the form of therapeutic that shifts issues in a single day. This therapeutic work requires us to essentially sit down and acknowledge the toughest moments with out attempting to sugarcoat and produce comfortable endings to them.

It’s additionally not about saying you selected this. As a result of the soul isn’t dedicated to ache or struggling. It’s dedicated to progress despite it.

Concluding Ideas

Therapeutic after dropping religion in our non secular journey is about rebuilding ourselves and our religion in the direction of life, slowly, from the within out.

And it’s about giving ourselves permission to query our religion, our guides, our Universe.

In spite of everything, that’s why these are our non secular shenanigans. 😉


Vasundhra is the Founder & Author of My Religious Shenanigans. After seeing 11:11 on the clock one fateful evening, her life rotated. Ever since, she has been mixing fashionable psychology and historical spirituality, to assist herself and folks around the globe elevate the standard of their lives.

Able to take your therapeutic deeper? Join her for self-paced lessons bundle and/or for customized 1:1 teaching.


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